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Senin, 30 Juli 2012

Download Essential Elements Movie Favorites: OboeBy Michael Sweeney

Download Essential Elements Movie Favorites: OboeBy Michael Sweeney

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Essential Elements Movie Favorites: OboeBy Michael Sweeney

(Essential Elements Band Folios). A collection of popular movie songs arranged to be played by either full band or by individual soloists with optional accompaniment CD or tape. Each arrangement is correlated with a specific page in the Essential Elements Band Method Books. Includes: Forrest Gump - Main Title, The John Dunbar Theme, Theme from "Jurassic Park," Raiders March, Chariots of Fire, Apollo 13, Somewhere Out There, Man from Snowy River, Star Trek - The Motion Picture, Theme from E.T., and Back to the Future.

  • Sales Rank: #252736 in Books
  • Published on: 1996-02-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 12.00" h x .11" w x 9.00" l, .60 pounds
  • Binding: Paperback
  • 24 pages

About the Author
Founded in 1947, Hal Leonard Corporation has become the worlds largest print music publisher, representing some of the greatest songwriters and artists of all time. We are proud to publish titles of interest to all musicians as well as music lovers, from songbooks and instructional titles to artist biographies and instrument price guides to books about the music industry and all the performing arts.

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Senin, 23 Juli 2012

Download PDF A Beautiful Work in Progress

Download PDF A Beautiful Work in Progress

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Product details

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Audible Audiobook

Listening Length: 9 hours and 59 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Brilliance Audio

Audible.com Release Date: October 1, 2017

Whispersync for Voice: Ready

Language: English, English

ASIN: B074TZGTXV

Amazon Best Sellers Rank:

FINALLY – an engrossing true memoir by a fat woman (her phrase) who has succeeded at being an athlete in the world of long-distance running! But this memoir is much more than being an ultra-marathoner who has run up to a 62-mile race – it is about being “a beautiful work in progress.”We tune in to an inspiring life overcoming childhood challenges in Brooklyn, becoming a musician, Spanish teacher, coach. The author, Mirna Valerio, tells her story simply and truthfully. In her early 30s, in 2008, she topped 300 pounds, had recurring pains in her chest, and feared a heart attack. After many tests, the doctor told her she was “morbidly obese” and would die if she didn’t change her lifestyle.Mirna didn’t want to leave her young son motherless and her loving husband a widower. The next day she began running for her life! Soon she completed a mile run – in 17-plus minutes! Over the coming months she built up to 5K and then 10K. After two years of consistent training, she finally did a half marathon, and then her first marathon in 2011. Recently she completed a 100K (62-mile) run. Today, in her early 40s, she weighs 240 pounds but is athletic and healthy.Mirna is proud of her body, but she doesn’t have the kind shown in “before and after” photos. Still, she has fully accepted who she is and shares that pride through her races, interviews, blog and book. She encourages others to have pride in who they are, not strive to measure up to society’s perfect body image.Her story inspires me. I got a bit tired of too many details of her many marathons, but I’m sure runners will like those details. Also, some photos would’ve really helped us “see” her and be awed even more. (Like I did, you can easily do an internet search as she has been featured in magazines and TV shows.)This book shares Mirna's journey in a relaxed way, lessons she has learned, painful losses of friends and family members to obesity, victories of marathons finished – a few times in last place!This is her KEY LESSON which inspires me: “Lean into the discomfort. Embrace what is difficult.”AND THIS POEM --“Fat girl running, swimming,moving, learning, pausing, progressing,jiggling, rubbing, chafing, shaking,sinking, rising, living,being.”Whether we’re athletes or not, this is a memoir to inspire and motivate us. I recommend it.

I'm simply staggered by Mirna Valerio's story; it's amazing and inspirational beyond what I can describe. Simply an amazing person. There are passages that left me uplifted and ones that left me in tears. I hope some in my family can read this story for inspiration to persevere despite health and weight problems, to use parents as inspiration and support, yet to improve every generation, to take the strengths from our parents and reach higher. Her writing is deceptively clear, easy to read, and at times quite lyrical. You can picture the trails meandering through the woods, the fall of rain, the encroaching dark, etc.Mirna Valerio describes her childhood interwoven with her adult struggles and marathon runs. Even her DNF (Did Not Finish) runs are life lessons. I love how she doesn't beat herself up about choosing to save her health/avoid injuries and run further another day. She makes no excuses and simply flies higher.I'm actually at a loss for words and will simply say that if you enjoy inspirational autobiographies, this one's for you. Mirna Valerio is one amazing lady.

Interesting read, and one that raised my consciousness a bit about plus-size folks. In spite of the high quality content, the structure of the book is confusing. As other reviewers have suggested, it seems more an assembly of blog posts rather than a cohesive memoir. It would have benefited from a good editing. By the way, I consider myself a recreational athlete, but I am not a runner and the focus on running did not put me off at all. It is a book about the very interesting author, not about running, per se.

This book promotes the message of having a positive body image regardless of size. It also provides fascinating insight into the mind and motivation of a runner. Although I am not a runner I could hardly put the book down. I highly recommend this book.

Mirna told her story and shared her truth. I enjoyed being along for the journey. I've seen some reviews of this book saying that the chapters weren't cohesive, but I don't think they were necessarily intended to be so. I took each chapter to be a story about something different, and did not expect one to flow into the other. Maybe Mirna's writing isn't going to win any awards, but if you're considering reading her book, it's not because you're looking for award-winning literature; it's because you're interested in reading what she has to say. I was inspired by reading this book, and would recommend it to a friend.

It's so refreshing to have an enthusiastic book about fitness from someone who isn't thin, someone who is not usually the first-place winner, but is actually sometimes last. Mirna Valerio's accomplishments and her determination are an inspiration to those of us who want to keep striving for fitness in spite of whatever disabilities we have. As a bonus, she's an entertaining writer, and her book is a really good read. I love her attitude that we are what we are, and we're all entitled to go after our goals.

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Jumat, 13 Juli 2012

PDF Download Classical Myth (8th Edition)By Barry B. Powell

PDF Download Classical Myth (8th Edition)By Barry B. Powell

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Classical Myth (8th Edition)By Barry B. Powell

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Classical Myth (8th Edition)By Barry B. Powell


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Classical Myth (8th Edition)By Barry B. Powell

ALERT: Before you purchase, check with your instructor or review your course syllabus to ensure that you select the correct ISBN. Several versions of Pearson's MyLab & Mastering products exist for each title, including customized versions for individual schools, and registrations are not transferable. In addition, you may need a CourseID, provided by your instructor, to register for and use Pearson's MyLab & Mastering products.

 

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For courses in Classical Mythology in Classics, English, or other departments.

 

Comprehensive and scholarly, this well-designed and class-tested text presents Greek and Roman myths in a lively and easy-to-read manner. It features fresh translations, numerous illustrations (ancient and modern) of classical myths and legends, and commentary that emphasizes the anthropological, historical, religious, sociological, and economic contexts in which the myths were told.  It also provides a cultural context so that students can see how mythology has influenced the world and how it continues to influence society today. 

 

0321985249 / 9780321985248 Classical Myth Plus 2014 MyLiteratureLab -- Access Card Package

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0205883583 / 9780205883585 NEW MyLiteratureLab -- Valuepack Access Card

0321967046 / 9780321967046 Classical Myth

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